Chair Yoga with Cheeverstown
Our Transition Years recently got to participate in a chair yoga class, taught by a hired instructor, with on one of their visits to Cheeverstown. They all had good fun, but had plenty of aching limbs afterwards.
Our Transition Years recently got to participate in a chair yoga class, taught by a hired instructor, with on one of their visits to Cheeverstown. They all had good fun, but had plenty of aching limbs afterwards.